Malk
Weight Loss Nutrition Program (Digital Download)
Weight Loss Nutrition Program (Digital Download)
Weight loss is a topic that is riddled with fad diets, fake pills and misleading information. In this guide I'll clear up all the misinformation surrounding the topic and arm you with the knowledge you need to make the right decisions about your diet and exercise.
This weight loss program is a comprehensive plan designed to help you shed excess pounds and achieve your weight loss goals. This program is suitable for individuals who are looking to improve their health and fitness by losing weight, and includes a variety of foods that can support your weight loss efforts.
The program is based on the principles of balanced, low-calorie nutrition, and includes a range of meal suggestions that are designed to help you reduce your caloric intake and support weight loss. Get started today and take the first step towards a healthier, happier you.
Guide Contains:
- How to lose weight
- How to build muscle while losing fat
- What to eat /Macro Breakdowns
- Low calorie / High protein meal ideas
- Cardio vs Resistance training
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The purchase of this book along with a few other sources honestly helped me out more than words can express, since my initial purchase of the book I’ve lost over 60 kgs and I cannot express the gratitude I have for the information provided to me by people like Malk. For those looking for a no bs guide that gets straight to the point of weight loss and building a solid frame I highly recommend this book.
Helped me completely change my diet, it's hard to lose weight, but simple changes make a big difference.