$70.00 $80.00
This calisthenics program is a comprehensive training plan combining the lessons from both the beginner and intermediate program into one streamlined experience. Designed to help you build strength, improve your fitness, and achieve your goals. This program is suitable for individuals of all fitness levels, from absolute beginners to experienced athletes looking to break into the world of calisthenics. It features a step-by-step approach that breaks down the key movements and techniques of calisthenics, allowing you to learn and progress at your own pace.
The program also includes a wide range of exercises and workouts, from bodyweight basics like push-ups and pull-ups to advanced techniques like muscle-ups and handstands. With its focus on functional fitness and whole-body training, this program is an excellent way to improve your strength, flexibility, and coordination. Get started today and take the first step towards a stronger, healthier you.
Program Includes:
*Note* No meal plans or nutritional information included in this program